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However, performing additional tests such as blood tests to adjust the dosage for each patient according to their deficiencies and other co-exciting conditions [45]

When to take it: A post-workout protein shake can kickstart recovery

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In a randomized controlled trial, ALA in combination with the antidepressant drug duloxetine, and the anticonvulsant drug pregabalin was shown to effectively treat the symptoms of FM [71, 73]